Train with your co-workers, family or teammates. Use the group atmosphere to enhance personal progress. Synthesis Training will develop programming customized to your goals, schedule and cumulative success. From high performance planning to exercise introduction, our system integrates the specific needs of all individuals.

Contact us with your group training scenario and we will collaborate with you to service your unique needs. Packages include: Corporate Wellness, Family Fitness and Team Building. Synthesis Training operates out of a variety of Vancouver area fitness facilities and exercise studios. After identifying your group training requirements we will match you with the appropriate Synthesis Training gym and team member.